Wednesday Lunchtime Meditation
30 Minute Reset
- 30 min30 minutes
- Online Class
This class is perfect for 30 mins out of your day. The focus is on being aware of what you're sensing and feeling in the moment without judgment. A chance to let go of any stresses or tension that you may be holding onto and allow a sense of grounding and calm to continue through the rest of your day.
To cancel your booking please give 24 hours' notice