top of page

Available Online

Sunday Evening Meditation

Nourish Your Soul for the Week Ahead

  • 30 minutes
  • 12 British pounds
  • On-Line Class

Service Description

A Sunday evening wind-down meditation offers a soothing way to transition from the weekend to the week ahead. Find a comfortable, quiet space, close your eyes, and take a few deep breaths. Visualize releasing any lingering stress or worries with each exhale, allowing your mind and body to relax. Focus on the present moment, appreciating the calm and stillness. Reflect on the week behind you and set positive intentions for the week ahead. This practice helps you unwind, recharge, and embrace a sense of inner peace to start the week refresh


Upcoming Sessions


Cancellation Policy

To cancel your booking please give 24 hours' notice


Contact Details

07907074164

deborah.flanagan@inner-guidance.co.uk

Sunbury-on-Thames, UK


bottom of page