Sunday Evening Meditation

Service Description

A Sunday evening wind-down meditation offers a soothing way to transition from the weekend to the week ahead. Find a comfortable, quiet space, close your eyes, and take a few deep breaths. Visualize releasing any lingering stress or worries with each exhale, allowing your mind and body to relax. Focus on the present moment, appreciating the calm and stillness. Reflect on the week behind you and set positive intentions for the week ahead. This practice helps you unwind, recharge, and embrace a sense of inner peace to start the week refresh

Cancellation Policy

To cancel your booking please give 24 hours' notice

Contact Details