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Yoga at Home

calm the mind

Inner Guidance, Dedicated Meditation Coach

Promoting Health & Well-Being

Meditation Group

Hi there, I’m Inner Guidance, a skilled Meditation Coach based in Sunbury-on-Thames. In 2018 I fell in love with meditation & mindfulness and how it has transformed my well-being. After years of practicing, I have made it my mission to help others heal and cultivate their inner calm. Your journey begins from within. Are you ready to join me?

Buddha Statue

William Shakespeare

“We know what we are, but not what we may be”

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